Weekly Schedule

  • Monday

    9:00 AM – Strength

    5:30 PM – Team Muay Thai (Invite Only)

  • Tuesdays

    6:00 AM – Strength

    5:30 PM – Muay Thai Fundamentals (Open)

    6:30 PM – Athletic Conditioning

  • Wednesday

    8:00 AM – Strength (Core)

    9:00 AM – Athletic Conditioning

    4:30 PM – Women’s Kickboxing

    5:30 PM – Team Catch Wrestling (Invite Only)

  • Thursday

    6:00 AM – Strength

    5:30 PM – Team Muay Thai (Invite Only)

  • Friday

    9:00 AM – Strength

    5:30 PM – Athletic Conditioning

    5:30 PM – Muay Thai Fundamentals (Open)

Train With Us